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Trying to be OK when it's not OK 

Picture

The Guest House
by Jalaluddin Rumi 

This being human is a guest house.
Every morning a new arrival.
A joy, a depression, a meanness,
some momentary awareness comes
As an unexpected visitor.
Welcome and entertain them all!
Even if they’re a crowd of sorrows,
who violently sweep your house
empty of its furniture,
still treat each guest honorably.
He may be clearing you out
for some new delight.
The dark thought, the shame, the malice,
meet them at the door laughing and invite them in.
Be grateful for whoever comes,
because each has been sent
as a guide from beyond. 

​Mary  says: This poem is written by a thirteenth century Persian mystic,  but I came across it when a copy was given to me by a Catholic priest at a wedding reception. My own marriage was falling apart and I was overcome with grief and couldn't stop crying at the reception  - I can't remember what the priest (or anyone else) said , but I do remember he gave me a small laminated copy of this ancient poem from his pocket.  I still felt  overwhelmed  and ashamed and I'm sure many thought me mean - but the priest's kindness helped me to  try to accept that all feelings are valid and we have to learn to live alongside our sorrows as well as our joys.

The Guest House...

30/3/2021

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Karen says - There is such a useful and practical element to this poem. Whenever I read it , I sense there is an answer -to self doubt . It is self- acceptance - it is simply acceptance of what has been, the version of me who has lived and who I am in this day - the present - it is only through accepting me, myself and I - whatever and whoever is 'turning up' here at the door of my heart ...
I need to welcome and accept Life ( my thought life and my feelings) on Life's terms...
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